Cancer survivors, better work up a sweat.
New guidelines are urging survivors to exercise more, even _ hard as it may sound _ those who haven't yet finished their treatment.
There's growing evidence that physical activity improves quality of life and eases some cancer-related fatigue. More, it can help fend off a serious decline in physical function that can last long after therapy is finished.
Consider: In one year, women who needed chemotherapy for their breast cancer can see a swapping of muscle for fat that's equivalent to 10 years of normal aging, says Dr. Wendy Demark-Wahnefried of the University of Alabama at Birmingham.
In other …
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